Naturopath and Nutritionist

in Milan, Italy 

and on-line, everywhere.

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Simona Vignali Naturopath Milan: naturopathic doctor and nutritionist expert in naturopathic medicine, natural remedies, healthy food, ayurvedic medicine

Welcome to my website! I'm Simona VIgnali, naturopathic doctor and holistic nutritionist with more than 25 years of experience. If you are looking for a Naturopath in Milan, we can meet at my naturopathic medicine center - Spazio SoloSalute - located in Porta Venezia and very close to the city center. Book a consultation to achieve a strong, longlasting wellness with natural remedies, healthy food, ayurvedic medicine.

My profession? Naturopath and Nutritionist

With Integrated Functional Naturopathy®

simona vignali naturopata nutrizionista milano trevisoAs a Naturopath, I have an office in Milan for North-West Italy, in Treviso and Venice for North-East and online for everyone.

My purpose as a consultant is to provide every person natural remedies, naturopathic and nutritional advice that are appropriate and effective in their path to improve health.

That's why I created the Integrated Functional Naturopathy®.

Today habits produce high levels of stress, while consuming a lot of energy and resources; my answer is a naturopathic practice in favor of health, wellness and energy that is simple, clear and delivers fast results. 

Diet or nutrition?

Maintain your health with food

simona vignali casi risolti dimagrimento naturale dimagrireToday, being a nutritionist means to give clear answers and organize people's confused knowledge about nutrition and food.

First, there isn't a "perfect diet", suited for everyone; nutrition must be personalizes based on personal needs, type of work, metabolism. Too often generic diets or weight loss supplements promise miracles - but statistics fail them.

As a naturopath and nutritionist, in Milan, Treviso, and on-line, I help people eat healthy, loose weight, reduce swollen belly, restore energy and stop nervous eating. Eating healthy means to discover a new and bright joy in everyday's life.

Ayurveda, ayurvedic medicine and wellness

Ayurvedic Doshas and personal health

ayurveda depurazione yoga journal marzo 2013 simona vignaliAs an expert in Ayurveda and Ayurvedic medicine, the first step is identifying people's basic Ayurvedic constitution, or Dosha, being it Vata, Pitta or Kapha.

The choice of Ayurvedic natural remedies, Ayurvedic teatments and ayurvedic recipes starts from this knowledge.

Ayurveda can be so effective that people find energy and vitality In a short time - and they get  in shape, too. Wheter someone wants to sleep well, have more strength and concentration, digest better, have positive thoughts and emotions, reach the ideal weight and lose weight, the ayurvedic medicine has the key.

In addition, Ayurvedic treatments, like Ayurvedic massage or traditional practices, deliver inner peace and deep relaxation. What could be better?

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